10 problems of people who think a lot

Nothing brings so many problems as your own thoughts. And it is true. We do not even realize how much we allow our thoughts to destroy our relationships and our lives. Because we often think too much about what is not needed, losing attention from the main thing.
1. You are more planning, not acting.

In our head we are ready for much, but in practice we do little. Instead of thinking too much about all sorts of consequences, it's better to try.

2. Experiences - at the same time your friend and enemy.

It is natural to experience, it is like a protective reflex, therefore it is good. But if we are worried about the fact that there is no worth a damn, it only takes our energy.

3. You are frightened by the idea of ​​happiness.

We are so accustomed to focusing on the negative and problems that we are already uncomfortable when everything is fine. We cannot just enjoy the tranquility, and all the time we think that something is wrong, or that something is about to happen.

4. You are given a difficult relationship.

These superfluous mindsets repel people. Indeed, in addition to the above problems, you will constantly worry about your relationship.

5. You seem insecure.

With all these thoughts in mind, we constantly need evidence that all is well. In the end, we look uncertain and demanding, even if we are not so.

6. You can not sleep well.

Because even in bed, our brain works after-hours. As a result, we do not get enough sleep, we have a bad mood, and then we still begin to analyze why we do not get enough sleep

7. You again and again lose the same events in your head.

It seems to us that the more we think about something, the clearer and clearer the picture of what has happened. As if we recall some detail that had not been noticed before. But usually the opposite happens. We are even more confused, we are thinking and we are already worried about what we have invented.

8. You miss the present while worrying about the past or the future.

We cannot live in the present until all our thoughts are focused on the past or the future. And time slips away like sand through your fingers.

9. You are never sure of anything.

Sometimes we just know what's the matter. But when we think a lot, we already begin to doubt everything. We ourselves convince ourselves of the opposite, the desired or even undesired.

10. You just can not let go.

The only way to be happy is not to allow reason to take over your life, but allow yourself to let go of the past. We all make mistakes, but it is very difficult for us to accept all good and bad, without trying to fix anything. But we have one life and need to live it to the fullest, and not worry about problems that may not arise.

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  • 10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot

    10 problems of people who think a lot