Deadlift, my results

Deadlift, my results ...

Deadlift, my results ...

  1. Here is the table
    link is blocked by the decision of the project administration

    Tables of discharge standards for powerlifting of the Russian Powerlifting Federation 2010-2013gg.
    Conditional reductions:

    KMS - candidate for master of sports
    MS - Master of Sports
    MSMK is an international master of sports

    Men (kg)

    Weight
    category IMSM MS CCM I II III I jun II jun III jun
    +44.0 200,0 185,0 170,0
    48.0 295,0 255,0 235,0 210,0 195,0 180,0
    52.0 470,0 395,0 320,0 280,0 257,5 230,0 210,0 190,0
    56.0 582,5 510,0 425,0 347,5 305,0 285,0 245,0 222,5 200,0
    60.0 627,5 565,0 465,0 380,0 340,0 305,0 275,0 247,5 215,0
    67.0 702,5 635,0 505,0 410,0 360,0 330,0 300,0 267,5 235,0
    75.0 767,5 685,0 530,0 435,0 385,0 355,0 325,0 290,0 260,0
    82.5 822,5 730,0 565,0 485,0 435,0 385,0 347,5 305,0 280,0
    90.0 860,0 760,0 585,0 510,0 462,5 405,0 370,0 330,0 300,0
    100.0 897,5 785,0 620,0 540,0 487,5 450,0 385,0 345,0 320,0
    110.0 920,0 805,0 655,0 570,0 515,0 485,0 405,0 360,0 340,0
    125.0 945,0 820,0 680,0 605,0 537,5 505,0 430,0 380,0 360,0
    +125.0 972, 5 835,0 730,0 625,0 555,0 520,0 462,5 400,0 380,0

    Women (kg)

    Weight
    category IMSM MS CCM I II III I jun II jun III jun
    44.0 270,0 235,0 190,0 162,5 142,5 122,5 110,0 100,0
    48.0 370,0 295,0 255,0 197,5 170,0 155,0 135,0 122,5 110,0
    52.0 400,0 315,0 280,0 210,0 182,5 167,5 147,5 135,0 117,5
    56.0 425,0 345,0 305,0 227,5 197,5 185,0 160,0 145,0 125,0
    60.0 455,0 360,0 325,0 250,0 220,0 197,5 177,5 160,0 140,0
    67.5 485,0 385,0 345,0 270,0 235,0 215,0 195,0 177,5 160,0
    75.0 510,0 410,0 365,0 285,0 247,5 227,5 207,5 190,0 170,0
    82.5 520,0 430,0 375,0 310,0 280,0 247,5 227,5 202,5 180,0
    90.0 530,0 440,0 395,0 330,0 297,5 265,0 240,0 215,0 195,0
    + 90.0 545,0 455,0 410,0 350,0 317,5 292,5 250,0 227,5 205,0

    The conditions for fulfilling the discharge norms by the type of sport powerlifting:

    1. IMSM is performed at international competitions among men and women, at the Championship and the Cup of Russia, subject to the doping control and the presence of three judges of the All-Russian category on the platform.
    2. The MS norm is fulfilled at All-Russian competitions included in the EKP, championships and championships of the federal districts, at the championships of Moscow and St. Petersburg, subject to the holding of selective doping control among the first-time MC and the presence of three judges of the All-Russian category on the platform.
    3. The CCM norm is performed in competitions with the status not less than the championship of the subject of the Russian Federation and the presence of two judges of the all-Russian category on the platform.
    4. The norm is fulfilled only on the sum of three exercises (squatting, bench press, deadlift).
    5. The sporting title of MSMK is awarded from 17 years, the sporting title of MC with 16 years, sports grades from 12 years.

    This classification takes effect from 01 January 2010

    -------------------------------------------------- ------------------------------

  2. this is a good result I pull 50) for the candidate 250
  3. CCM in the weight "up to 83" (let's dry it) is 567,5 kg. Conditionally speaking, it is necessary to sit down and pull 213 and 141,5 to shake. I think even another month 3 work "and a golden key in our pocket." Ie on the CCM will dial.

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