Pregnancy is a wonderful, but very exciting time, both for the expectant mother and for her husband, and, as practice shows, men experience this period much more difficult than women.. What worries future fathers andhow to behave with your pregnant loverswe will tell you today.
In the body of a pregnant womanmajor changes occur, and thisabsolutely normal natural process. Only natural it is just for women, but men should be as prepared for this period as possible, at least theoretically, in order tounderstand what will happen to his wifeduring these nine months and how to behave in one situation or another.
To help her husband survive the pregnancy, this wonderful and memorable period of time, our advice will help.
One of the most common problems in dealing with a pregnant wife is the speed with which she hasmay change mood. Women do not always have emotional resilience,and during pregnancy, a man should be prepared for the fact that literally just having a completely cheerful and lovely wife, suddenly, after a few minutes, she becomes irritated and nervous, and can even cry.
Man is hard to understandbecause of what such dramatic changes in mood can occur, there was no specific reason for this: you didn’t swear, the wife did not express dissatisfaction on any occasion, she didn’t hurt anything. What happened, the man thinks, maybe I'm guilty of something? Do not worry, you have absolutely nothing to do with it. All the faulthormonal backgroundwhich changes in pregnant women very quickly, and it is impossible to establish an algorithm for such jumps.
The best and only correct tactic in this case:calm,restraintandunderstanding. Hug your wife, calm you down, say that you understand everything, ask how you can help, offer some kind of distracting activity. If you wish, you can clarify with your wife what was the reason for such a sharp change of mood, but sometimes she herself will not be able to answer you this question, since this is caused by the internal reactions of the body.
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However, remember that pregnancy does not absolutely mean that literally before your eyes your wife will turn into a capricious hysterical, some women and girls behave as always, calmly, habitually, andnot subject to any particular change in mood.
The course of pregnancy and all the accompanying factors, both psychological and physiological, are absolutelyare individualand we are just trying to prepare you for whatdifficultiesin communication with his beloved pregnant womanmay occurbut it is not necessary thatthey will definitelyaccompany you throughout the 9 months, making your family life unbearable. Believe me, everything will be fine!
Daria Selivanova, psychologist, psychotherapist:“In order for the future mother to have less mood swings, she must have a wide circle of communication and interests. The world of a pregnant woman should not close in the four walls of the apartment, where the husband is the only source of the outside world. In this case, every careless word of the spouse will be perceived as a “sentence” for the pregnant woman, and the refusal to tell you about how his day was spent is a clear fact that he no longer loves you.Relax, pregnancy is a wonderful condition that allows a woman to see herself in a new way, and not only the mood of the woman, but also the condition of the future baby depends on how positive it is. If pregnancy passes easily - go to work, if there are no signs of toxemia - meet with friends in a cafe, and discuss the size of diapers and lactation features with pregnant women who have already given birth, and therefore much more experienced moms on the forums, if you cannot communicate with them live. During pregnancy, many women begin to engage in creativity, for example, they knit or sew for a future baby, felting of wool, beadwork, embroidery with ribbons will be an excellent occupation, and maybe you will discover the talent of a painter or interior designer. The main thing is that your occupation distracts you from dark thoughts and allows you to feel your own significance. ”
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You are lucky and you are one of the lucky ones whose wivessurprise with their gastronomic whims, wanting something orange, then salted tomato? Believe me, pregnant is not mocking you, justwith the course of pregnancy in the body, women have impaired metabolic processes, and the need for certain products can, as quickly appear, also quickly disappear.
A woman understands the strangeness of her behavior, but, unfortunately, can do nothing with it. Trysatisfy taste preferencesyour wife and remember that more often it will be more important for her not to get this or that dish, fruit or vegetable, but simply to know thatyou understand her wishes and condition.
Vladislav, one of the loving husbands, whose wife was in an “interesting position" tells:“Being pregnant, Lenka often called me at work and asked me to buy something definite on the way home: she really wanted green apples, although she didn’t like them in her life, she demanded persimmon, and then seeds. I obediently brought all the ordered products home, although sometimes Lenka did not even remember that she asked me to buy it. We laughed together, I “trolled” her forgetfulness, traditionally offered salted cucumbers, which my mother transferred to Lenka from the dacha, and she, by the way, didn’t eat any during the whole pregnancy, and we solemnly ate all the products I had brought together.We often remember at home this period with a smile, our baby is already two years old, and nothing has been forgotten. I recently talked with a work colleague, and he says that his wife didn’t have such “jokes” during pregnancy, she never wanted anything special and ate bad food during the whole pregnancy. It’s even strange somehow, and I thought what all pregnant women have, because on this topic they even make jokes! ”
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During pregnancy every womanpays great attention to her appearance, and often completely unhappy with what she sees in the mirror. It may seem to your beloved that she has become fat and ugly, and because of her appearance she no longer likes her husband.
Support men in this periodvery important for any woman: the spouse needs to repeat daily the words thatHow does a wife paint pregnancy, ashe loves her like thatand in every wayshow your loveto his wife and future baby.
In an excellent way, an extra (and almost obligatory during pregnancy) demonstration and proof of love can besmall surprisesand nice gifts. A light dinner prepared by your hands, a disc with your favorite music or a ticket to a good movie, not to mention traditional colors and sweets, will not require a serious financial investment from the husband, but will help the wife to relax, forget about her doubts and realize that she is also loved , like before.
One moreall women’s hobbywhich will help in the fight against bad mood and self-doubt -shopping. Sometimes a pregnant wife refuses to buy beautiful things, arguing that there is no need to spend money on clothes that will be worn for a maximum of six months. Convince your beloved that you absolutely shouldn't do this, and go to a specialty store for pregnant women to buy beautiful, high-quality, natural and comfortable clothes for your wife. Seeing themselves in the mirror, the future mother will certainly feel beautiful, and having bought a couple more new clothes for the future baby will be absolutely happy!
If the wife due to pregnancy, there were somefood restrictionsit would be great if in herhusband will support, also refraining from the usual diet.Fried, fatty, spicy, salty and preservatives should not be eaten by anyone, regardless of gender or pregnancy, will you not argue with that? This is what is called proper nutrition, thanks to which you are not onlysupport your spouse, but also you can adjust your digestion and lose weight. Believe me, my wife will appreciate your heroism!
Read also: What I will do after giving birth: dreams of a pregnant wife through the eyes of a husband
Of course, the man is the breadwinner, during pregnancy and maternity leave it is the financial well-being of the family. But do not forget that with each month of pregnancy, it will be more difficult for a woman to carry out household duties. So try not to be nervous if you come home after work, you will see that the wife is lying in bed, the dishes are not washed, and the refrigerator is empty.Pregnancy of the wife - that time when in the life of the loving husband new rules should appear.
It's time for yougo shoppingandmake the necessary purchasesAfter all, the wife can no longer wear gravity. Try not to buy illegal foods if the wife is on a diet.because if a salted fish or a stick of sausage already lies in a prominent place in the refrigerator, it will be much more difficult to hold back and not try it for a pregnant wife.
Show your culinary skills, and feel free toexplore the territory of the kitchenfor the next 9 months you canreplace wife at the stove. In addition, it is absolutely not her whim, and sometimes even the need: from food smells in the early stages of pregnancy, the wife can aggravate toxicosis, in the second trimester the doctor can prescribe her a strict diet, and in the late stages of pregnancy it is harmful to spend a lot of time standing in one place This can provoke swelling of the legs.
Handle with vacuum cleaner,clean the floorand wipe the dust, and hang clothes after washing better, too, with male hands. Of course, cleaning the house can be considered necessary for a pregnant woman to exercise, but only if the woman herself decides that she wants it and is able to cope with such a volume of worries. If the wife feels bad, she is dizzy or she just has a hard time moving,most of the housework during pregnancy, the husband must take on. Although, why only during pregnancy? Sure, the wife will never be against any help from her husband around the house!
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And finally, do not forget thatthe main rule during pregnancy, thisattention to his beloved wife. Coming in the evening from work,do not stick into the TV or computerbut ask how your wife is doing, how she feels, how your baby behaved, how her day went, what happened, etc. Even if it is not at all interesting for you to hear about how the fetus develops during the 30th week of pregnancy, what pregnant girls said on the forum or you absolutely do not understand why a small child needs a soplotsos, do not cross,listen to your spouse carefully and with love.
Pregnancy - this is the period when the husband has the opportunity to show himself truly caring and gentle, because now your wife most needs your attention and love.